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salmon poke bowl

How to Make the Perfect Salmon Poke Bowl at Home

This dish features sushi-grade salmon, savory marinades, and an array of crunchy toppings like avocado, cucumber, and edamame. It’s an easy, customizable, and healthy meal, packed with flavor and nutrition.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Course
Cuisine Asian, hawaiian, Japense

Ingredients
  

For the Salmon Marinade

  • ½ cup soy sauce
  • 1 teaspoon sesame oil
  • ½ teaspoon sriracha optional for heat
  • 1 tablespoon rice wine vinegar
  • ½ teaspoon minced garlic
  • ½ teaspoon minced ginger
  • 1 teaspoon lime juice
  • 1 teaspoon sesame seeds
  • 1 thinly sliced green onion

For the Poke Bowl

  • 1 sushi-grade salmon cubed
  • 1 cup sushi rice or other whole grains quinoa or brown rice
  • ½ avocado diced
  • ½ cucumber sliced
  • ¼ cup edamame beans shelled
  • ¼ cup seaweed salad
  • 1 teaspoon toasted sesame seeds
  • ¼ cup shredded carrots optional
  • 1 tablespoon mango or pineapple optional
  • Jalapeños for garnish optional

Optional Sauces/Toppings

  • Spicy mayo
  • Ponzu sauce
  • Garlic aioli
  • White miso paste for added umami flavor

Instructions
 

  • Marinate the Salmon:
  • In a bowl, combine soy sauce, sesame oil, sriracha, rice wine vinegar, garlic, ginger, lime juice, sesame seeds, and green onion. Add the cubed sushi-grade salmon to the marinade and let it soak for at least 15-20 minutes in the fridge.
  • Prepare the Rice:
  • Cook sushi rice or your preferred whole grain according to the package instructions. For easy prep, you can use pre-cooked microwave rice.
  • Assemble the Poke Bowl:
  • Start with a base of warm sushi rice. Layer the marinated salmon cubes on top. Add the diced avocado, sliced cucumber, shredded carrots, and edamame beans.
  • Garnish & Serve:
  • Top your poke bowl with a sprinkle of toasted sesame seeds, a handful of seaweed salad, and optional garnishes like mango, pineapple, and jalapeños. Drizzle with your favorite sauce (spicy mayo, ponzu, or garlic aioli) for extra flavor.
  • Serve Immediately:
  • For optimal freshness, assemble the poke bowl just before serving. Enjoy the vibrant and fresh tastes of a homemade salmon poke bowl that’s just like the ones from Hawaii!
Keyword Fresh Fish Poke Bowl, Healthy Poke Bowl Recipe, Homemade Poke Bowl, Poke Bowl with Avocado, Poke Bowl with Sesame Seeds, Quick Salmon Recipe, Salmon Poke Bowl, Sushi-Grade Salmon